2007.08.02(Thu)
The 20th days
Dumbbell Boot Camp - Billy's Boot Camp -
筋肉痛
効いているから
痛いのだ
[Translation]
I have a muscular pain now.
I am painful thanks to the effect (of "Billy's Boot Camp").
[Comment]
I challenged the 2th DVD of "Billy's Boot Camp" with my bumbbell today, too.
I attached a pedometer during the training.
It was 3,271 steps this time!
[◎3,271]
This is the report that I should write the day before yesterday,
but I write about it today.
The new teammate came to our office on that day.
She was the substitute of "Choi Ji Woo" who retired.
Because she has the atmosphere of "lady",
the middle age men of our office want to take care of her now.
I think that the overprotection to her is not their gentleness.
Such they are called "H" in Japan.
