2007.08.11(Sat)

Go to the Orthopedics (整形外科へ行け)
- Billy's Boot Camp -
鍛錬の
結果は痛む
肩と膝
[Translation]
As the result of training,
I have the pain in my right shoulder and my right knee.

[Comment]
It was very hard training with the dumbbell for me.
My body was defeated at my spirit.
I seem already not to be young.
Therefore I went to the orthopedics today,
and I will go there again after three weeks.










